My mind has been consumed lately. My footing hasn’t been sturdy. I haven’t felt grounded. I’ve felt scared at times. I’ve been searching...

I’ve been sick for about 10 days. I had a cold. My normal one I get every year either in February or March. As with most of us, I’m...

Throughout my eating disorder, my body has been in a variety of sizes. When my body was in a thinner body, I had no problem finding cute...

Guest speaking is my FAVORITE part of what I get to do in the eating disorder recovery community! I speak at EDCare in Denver, CO often....

If you are reading this sentence, it’s safe to assume there has been, at a minimum, one time you didn’t fit in: social groups, sports...

I have been super sick this week. I flew home for Thanksgiving. On Saturday, when flying back to Denver, I started feeling sick. Not only...

I was captivated by this tree yesterday. I’ve experienced recent unexpected changes with my treatment team. Another form of grief and...

The past week has been incredibly stressful. I have struggled with allowing myself to not become too overwhelmed by the competing...

I'm so excited to officially have a blog up and running. My name is Mindy. I live in Colorado. I love all things outdoors winter, spring,...