I’ve been sick for about 10 days. I had a cold. My normal one I get every year either in February or March. As with most of us, I’m...

***I try to keep my posts short, but this one is longer than my usual posts. *** Eating disorder recovery is full of surprises....

Throughout my eating disorder, my body has been in a variety of sizes. When my body was in a thinner body, I had no problem finding cute...

Guest speaking is my FAVORITE part of what I get to do in the eating disorder recovery community! I speak at EDCare in Denver, CO often....

If you are reading this sentence, it’s safe to assume there has been, at a minimum, one time you didn’t fit in: social groups, sports...

I have been fighting with myself on this blog post daily for about two weeks. I was skiing Vail (two weeks ago) with my friend. We took...

I have been super sick this week. I flew home for Thanksgiving. On Saturday, when flying back to Denver, I started feeling sick. Not only...

I was captivated by this tree yesterday. I’ve experienced recent unexpected changes with my treatment team. Another form of grief and...

The past week has been incredibly stressful. I have struggled with allowing myself to not become too overwhelmed by the competing...

The National Eating Disorder Association (NEDA) hosts walks all over the country each year. NEDA is the largest non-profit that...

One of my favorite things in life is being pen pals with my friends. For me, self care is writing notes and cards to friends each week....

I'm so excited to officially have a blog up and running. My name is Mindy. I live in Colorado. I love all things outdoors winter, spring,...