I have been super sick this week. I flew home for Thanksgiving. On Saturday, when flying back to Denver, I started feeling sick. Not only...

My life has been so chaotic emotionally. I am still not able to sit in the discomfort of bigger changes in my life. I have made great...

I was captivated by this tree yesterday. I’ve experienced recent unexpected changes with my treatment team. Another form of grief and...

The past week has been incredibly stressful. I have struggled with allowing myself to not become too overwhelmed by the competing...

Fall is around the corner. It is my favorite season. I love being able to layer my clothes, wear my Patagonia vests, anticipate ski...

The National Eating Disorder Association (NEDA) hosts walks all over the country each year. NEDA is the largest non-profit that...

One of my favorite things in life is being pen pals with my friends. For me, self care is writing notes and cards to friends each week....

I'm so excited to officially have a blog up and running. My name is Mindy. I live in Colorado. I love all things outdoors winter, spring,...